Let me guess. You are one of those people who watch really disturbingly satisfying videos before you go to bed, right..? Well if you do, then you fall into this strange category of human beings who love to experience that “feel-good” hormone tingling all over their body, leaving your minds feeling relaxed and “complete” byContinue reading “3 Strange and Disturbing Videos that are Oddly Satisfying (disclaimer : exercise viewer discretion)”
Category Archives: therapy
Diary: I guess I’m a little bit Indie that way
There is a secret place somewhere in Melbourne town, that I go to to sit and have a cappuccino or two and just write. So far , I’ve only brought one other person there to have a drink with me to appreciate the quaintness and simplicity of the cafe and I told her to keepContinue reading “Diary: I guess I’m a little bit Indie that way”
Case of the Ex: Valuable things I learned from 4 Exes and 1 friend
Before I begin, I’d like to make it clear that there’s no exposure of anyone here in particular cos this is not what this article is about. It’s all about the LESSONS. We’re not throwing hate here, we’re learning from my personal mistakes, in hopes that if you’re in a similar situation, it may guideContinue reading “Case of the Ex: Valuable things I learned from 4 Exes and 1 friend”
Next Level Relaxation Methods that Might Surprise You
It won’t come as a surprise to you that a lot of relaxation exercises and guides come from channels and platforms like Youtube, Facebook Groups and online therapy sessions on apps like Doctoranywhere.com or Calm. But in today’s article I’m not just sharing guided tours on Youtube or apps, I’m also letting you in onContinue reading “Next Level Relaxation Methods that Might Surprise You”
My Gratitude Journal and 21 Things to Do in 2021
I’m not very much for resolutions as without a timely realistic plan, a resolution won’t manifest itself into reality. So I’ve come up with 21 things that I need to get done in 2021. So far,I’ve already come up with 9 things and still working on the rest. I’ve accomplished 1 thing as well, andContinue reading “My Gratitude Journal and 21 Things to Do in 2021”